Classes – WELLNESS & COMMUNITY

Full schedule added for February 2025

Click to register for online sessions

Read about how the weekend went

Positive Mind Body and Spirit 😀

Just a quick post

For a major announcement!

If you search “what is breathwork?” online, you’ll find many answers.

Here I will explain exactly what Breathwork really is

In Person Breathwork Sessions

1-2-1 and Group available

Find out WHY I became a Breathwork Instructor

And a bit more about the mission ahead!