Featured Mental Health Awareness Week 2025 May 11, 2025 Sheharyar Sheikh Monday May 12th – Sunday May 18th 2025 The theme is COMMUNITY
Children Children’s Mental Health Week 2025 February 3, 2025 Sheharyar Sheikh Children’s Mental Health Week 3rd – 9th Feb 2025
Featured Last 2 spaces left on Men’s Mental Health Retreat January 21, 2025 Sheharyar Sheikh Men’s Mental Health Retreat in March 2025 Last couple of spaces left!
Featured World Suicide Prevention Day 2023 September 10, 2023 Sheharyar Sheikh Today is World Suicide Prevention Day Read how you can make a difference
Breathwork Benefits of Breathwork August 22, 2023 Sheharyar Sheikh Breathwork has massively changed my life for the better. Forever. Here I talk about the many benefits of doing Breathing exercises.